Author name: Namrata

Navigating the teenage years can be challenging for both teens and their parents. Mood swings are a common part of adolescence, driven by hormonal changes, brain development, and external pressures. Understanding and supporting your teen through these emotional ups and downs is crucial. This guide provides strategies for parents to help their teens manage their

School stress is a common issue that affects both children and their parents. From academic pressures and extracurricular activities to social challenges and family expectations, students face a myriad of stressors that can impact their well-being. As parents, it’s crucial to understand these stressors and equip our kids with the tools they need to manage

In today’s fast-paced world, emotional intelligence (EI) has emerged as a critical skill for personal and professional success. While academic achievements and technical skills are often emphasized, developing emotional intelligence is equally, if not more, important. Emotional intelligence involves understanding and managing one’s emotions, empathizing with others, and navigating social complexities. For children, building EI