Parenthood

Time Management Techniques for Busy Parent

Mastering Parenthood: Effective Time Management Techniques for Busy Parents

For busy parents, juggling multiple responsibilities can often feel like trying to tame a whirlwind. Between managing household chores, attending to children’s needs, and pursuing personal or professional goals, finding time for everything can seem like an impossible feat. However, with effective time management techniques, it’s possible to regain control and create a harmonious balance […]

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Bipolar Disorder

Bipolar Disorder and Saying Hurtful Things

Extreme mood swings typify the long-term mental health illness known as bipolar disorder. These include depressive episodes characterized by extreme sadness, hopelessness, manic episodes, high energy, and euphoria. These mood swings may significantly impact the person’s day-to-day existence. It’s critical to understand that bipolar disorder is not a sign of weakness or a medical condition

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